Dance Knee Pads A1100 • Low-Profile Protection for Studio & Stage
For dancers who work close to the floor, protection should move as naturally as the choreography. The BLOCH Pro Dance Knee Pads A1100 combine flexible multi-shock cushioning with a streamlined stretch sleeve, helping dancers feel more confident through slides, drops, kneeling work and repeated floor phrases.
Unlike bulky sports-style pads, their contoured grooved design is made for dance lines. Available in Sand and Black, they sit securely on the leg, bend easily with the knee and remain discreet beneath tights, leggings and many performance looks.
BLOCH Pro Dance Knee Pads A1100 – Flexible Protection That Moves With You
Created with dancers in mind, the A1100 protects more than the front of the kneecap alone. Its multi-shock EVA cushioning panels extend around the knee area to support the knees, shins, quadriceps and side ligaments during floor-based movement.
The stretch sleeve construction keeps the fit close without feeling restrictive, while shaped flex grooves allow the pad to follow the bend of the knee. Internal silicone grip strips at the upper and lower edge help keep everything in place, so dancers can stay focused on movement rather than adjusting their protection.
Why We Recommend It
These are an excellent choice for dancers who need meaningful floorwork protection but do not want a bulky pad changing the feel or line of their movement. The shaping is particularly thoughtful: it gives room to bend and move, while the grip strips help keep the pads where they should be during longer rehearsals.
Dance World Tip: Wear the pads close to the leg, with the centre cushioning aligned over the kneecap. They should feel secure without pinching, restricting circulation or rolling. If you are between sizes or prefer a less compressive fit, choose the larger size.
Protection That Still Looks Like Dancewear
Floorwork asks a lot of the body, especially through long rehearsals where the same phrase is repeated again and again. The A1100 gives dancers a more protected way to practise while maintaining a clean, performance-aware silhouette, whether worn visibly with shorts or layered discreetly beneath rehearsal wear.